TOUCH FOR HEALTH - 4
Persyaratan : Telah mengikuti kelas TFH 1, 2 dan 3
Pendaftaran paling lambat tgl. 20 Maret 2020
Simple recipes to warm the body during this extreme cold weather
We have been experiencing extreme weather in Jakarta Indonesia. This extreme weather also experienced by other countries, and suspected related to the cold surge from Siberia. We have rain almost every day, and this situation worse by lack of absorbing land in the highland of Bogor. Now we face a big flood in Jakarta. The dying of some senior during this flood really concerns me. Some of them couldn’t bear the cold of weather. And it also happens in any other places. In US people facing the epidemic of flu. During this cold weather it is preferably to eat and drink food that warming the system. Chicken in Chinese medicine have this warming quality. So if you experience this cold weather and also feel cold, then you may cook a chicken and add ginseng, and barley, simmer till cooked. Add salt and pepper to taste. You may try this dumpling recipe: Buy a dumpling skin from the Chinese grocery Leek, ginger, salt, pepper, garlic Minced chicken Chop the leek, ...
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